History
I started training in 2010. Although I've always been in to health, fitness, and nutrition, but I did not decide to turn it in to an official business until 2010. I found my passion training when I would train friends and family and I have been in love ever since.
Specialties
I have been training for over 6 years. I've worked with a wide range of clients from the 10 year old little league baseball player to the 65 year old retired accountant. I would describe my training style as a traditional weight training regimen with an emphasis on balance, coordination, and core strength. Whether your goals are to lose weight, tone, gain muscle, or just improve your overall quality of life, I can help you reach your goals. Certifications & Specialties : NSCA-CPT, NASM-CES, TRX Suspension training, CPR-AED, and a B.S in Kinesiology-Exercise Science from the University of Houston. Go Coogs! Please contact me if you are interested in improving your quality of life and health. Apply for a complimentary consultation and a complimentary training session today.