Mindful Movements of Ki Gong in Austin, TX offers online Ki Gong classes with Zoom, led by 4th Level instructor Carla Ek, who is also a 2nd degree black belt with WTSDA. Ki Gong is a gentle, no-impact practice that promotes healing, balance, concentration, and breathing.
With a focus on developing the mind, body, and spirit, Ki Gong incorporates physical and mental exercises with meditation, providing immediate and lasting results. Join Mindful Movements of Ki Gong to experience the benefits of this holistic training system.
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