History
My clients have been from different walks of life. Although I have coached over many different life and work topics, my specialty is Health & Wellness coaching. Clients have worked with me on improving their health through weight loss, stress management, and living through cancer, heart disease, and diabetes diagnosis and treatment. It is very rewarding to help clients gain clarity of mind, improve confidence, and achieve their goals. Time that we have worked together has varied greatly depending on the client and their goals. One client was elated to find a solution in one session. Others have worked with me from one to nine months. There is no set duration or commitment required. You decide what we work on and for how long.
Specialties
Hi, my name is Ken Briggs. Although I coach for many life topics, my specialty is coaching health & wellness, especially for those wanting better weight control, stress management, and for those with serious illnesses such as cancer, diabetes, and heart disease. Having experienced my own past health challenges, I show empathy, am a role-model, and encourage discussion about the latest science that might improve outcomes. I am a certified coach (ACC) by the International Coaching Federation (ICF), the gold standard of coaching competence world-wide. I am also a certified Health and Wellness coach from a top-tier health and wellness coaching school approved by the National Board for Health and Wellness Coaching (NBHWC). I am a two-decade survivor of stage 4 cancer, which has motivated me to study and train as a coach so I can better help others with their health and wellness goals. All coaching is done with video-chat over the internet (using your computer, tablet, or phone and an internet/phone connection) or just audio over the phone (coaching is not in person). Sessions typically last up to 45 minutes and are $60 per session. (The first session or two are longer, and some later sessions are longer, with pricing the same as the typical session.) I offer a complimentary introductory session. We can discuss your questions, goals, and the coaching process. Let's discover how coaching might help make your life better!