History
I have over 25 years experience in the fitness industry. I began training clients in 2009 after receiving my NASM personal training certification. Since then I have completed the NASM nutrition, NASM corrective exercise and NASM goal setting certifications.
Specialties
The LiveFit method was designed to fit comfortably into the schedule, budget, & routines of the busy, urban (and delicious) lifestyle of Houston. The program combines energy-packed workouts with a nutritious plan that will help you reach your fitness goals and completely change the way you look at exercise and food. LiveFit personal training is tailored to your personal goals, fitness level, age, health, & habits. The dramatic results have been proven over a decade of training clients just like you.* Are you ready to take the first rep toward a stronger, healthier, more rewarding lifestyle?