History
I spent most of my life battling weight issues. So, I understand the struggle that people go through. Lose weight-Gain it back-Lose it again, only to gain it all back-AGAIN! The emotional & physical strain of yo-yo dieting on our bodies is just crazy. In the '90's, I finally got it all together. Since then, I've been able to maintain my ideal weight , and now,at age 55, I'm in the best shape of my life. Over the past 10 years, I have developed the MARI Method. This is a culmination of everything I do to stay fit & healthy. The MARI Method addresses all 3 areas you must get right if you want to have lasting weight loss: * Mental - Techniques to Get Your Mind Right About Food * Nutrition - How to Choose Foods to Lose Weight, and Keep The Weight Off * Exercise - YoMetrics You Can Do At Home to Trim Up FAST Are you looking for a weight loss program that addresses how to burn belly fat & everything you need to maintain life-long weight loss? Your search is over.
Specialties
The MARI Method is an innovative, Online Weight Loss Boot Camp. Helping people in Houston, TX (and across the USA) burn belly fat and keep it off with our