HARDBODYbyJTIMO LLC, led by James T. Mickles CPT, CSN, is dedicated to helping individuals achieve their fitness goals through personalized nutrition plans, contest preparation, personal training, and hormone optimization guidance. Their services focus on tailored macronutrient-based meal plans, training regimens, and lifestyle changes to improve overall well-being and body composition.
Clients benefit from a comprehensive approach that includes macro-based custom meal plans, bloodwork analysis, contest preparation, and proper supplementation recommendations. With a track record of success in physique competitions and a commitment to individualized coaching, HARDBODYbyJTIMO LLC empowers clients to build a strong and healthy body one rep at a time.
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