Specialties
We recently bought out the JFit Studios Gym & transitioning it into Frank's Fitness! The gym is open 24/7, we have on site chiropractors & a massage therapist as well. Learn to move well so moving often is easy! I focus on rebuilding muscle imbalances & increasing your Strength & Conditioning. Together Former U.S. Marine. NASM & NCCPT Certified. Specialized in Women's Fitness, Corrective Exercise, and Strength & Conditioning. 12 years of experience training all ages, fitness levels, and special populations. Worked with competitive Bikini, Figure, and Physique clients. Implementing creative routines to keep clients motivated and driven, to reach their next progressive level of training is his specialty. Call for more information!