Galveston Fitness, founded by Coach Heidi Walker, offers personalized training programs designed to help individuals achieve their health and fitness goals at their own pace. From one-on-one sessions to small group training, the focus is on creating a safe and supportive environment for clients to progress towards improved wellness.
Specializing in run coaching and triathlon training, Galveston Fitness provides comprehensive plans to prepare individuals for races of varying distances. With a core philosophy centered on safety, mobility, stability, strength training, HIIT, nutrition, and consistency, clients are guided towards achieving a fit and healthy lifestyle.
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