History
I was on a journey to heal myself and to help heal so many of my friends and family members who were all suffering. I was tired of being sick and tired and frustrated with all of my Doctors just handing out pills. I wanted true health, enlightenment, and peace from within.
Specialties
I am a nutrition and lifestyle transformation health coach. I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. I am committed to helping individuals, families, and children find health in this ever changing world of inflammatory and dangerous foods. We will shop, read labels and cook together. I also incorporate Reiki as an energy healing modality. Reiki sessions can be scheduled as an individual session or as part of your coaching program. I believe that HEALTH is a state of complete physical, mental, emotional, and spiritual WELL-BEING and not just the absence of disease.