D Strickland Atelier, 8500 Shoal Creek Blvd, Austin, TX 78757, US

HistoryFor the first several years my practice was located in West Lake Hills. Now I have the pleasure of being located at Shift Therapy Spaces in North Austin.SpecialtiesAnxiety is a normal part of life. There are always things to worry about and things that bother us. But when anxiety spirals out of control it can dominate your life with worry and uncomfortable feelings. Worries about money, job, kids, spouses, extended family, and even the state of the country and the planet can quickly overwhelm us. The world is changing in unpredictable ways and this can keep us preoccupied and awake at night. It would be great if we could block out these worries and concerns, but no matter how much we try, these intrusive thoughts come back again and again and we can't turn them off. Therapy for anxiety involves understanding your specific symptoms and learning about the underlying causes of these symptoms. There are often specific triggers for anxiety which may bring up body sensations, troubling memories, and worry that doesn't seem to stop. By learning about these deeper issues, anxiety can shift into something more manageable. Talking about your problems can change the way you see your issues, your life, and yourself. I offer a safe and supportive environment to help you address your challenges Your stress, worry, and anxious feelings can be transformed and you can live a fuller life of joy and contentment. Give me a call to see whether therapy will help you meet your goals.

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