Cypress Body Bootcamp

8 reviews

+1 (713) 705-3514

Website

Photos

These ladies rocked the Espri De She 5k/10k race in Katy, Texas.

Huffmeister Rd

Cypress, TX 77429

+1 (713) 705-3514

http://www.cypressbodybootcamp.com

History

Owner, instructor Ami Almquist has a passion for empowering women through health and fitness! Over the past 12 years, Ami has coached hundreds of women back into fitness, providing education, nutrition guidance and encouragement along the way!

Specialties

Women's fitness bootcamp classes, designed to help you get fit, get strong and get healthy! Come see why we're NW Houston's #1 INDOOR women's bootcamp!

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Reviews

5.08 reviews

Simone L.

7/6/2011

Cypress Body Bootcamp is absolutely awesome!!! ... I am a mother of three and wanted to get back into shape and I could not have chosen a better place. The classes are so well rounded and Amy is...

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E B.

12/27/2018

This is the best way to start your day! Ami is an amazing instructor and the class is full of wonderfully positive women. The best workout class I've been to. You will leave feeling accomplished...

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Amy C.

12/27/2018

I have been going to Cypress Body Bootcamp regularly for over six years and it has changed my life. I have always struggled to be consistent with any exercise program, but no more. Because of...

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Brooke B.

12/27/2018

This is the BEST workout class! If you are looking for any kind of exercise routine then I would encourage you to try this class. Ami is amazing and energetic. She is knowledgeable and mixes up...

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Beth G.

12/27/2018

Excellent bootcamp with an awesome trainer who really cares about each and every client. This class is indoors and is offered 5 days a week. It is appropriate for all levels.

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My Fit Physique

HistoryOur founder and owner started his personal journey at an early age. By the age of 15 he found himself at 335lbs and finally had enough. From June 2005 - November 2005, he amazingly went from 335lbs to 195lbs in 5 1/2 months. He quickly sought out training for himself and has never stopped learning since. He was taken under the wings of his trainer who was a former stength and conditioning coach from Baylor university and groomed into the health and fitness industry with a fast track approach. He quickly obtained his first personal training certification through nfpt, and went on to obtain 4 more; ace, ncsa, nasm cpt, and nasm rehabilitative exercise certification. After having years of success in the corporate gym environment, he chose to take his training styles and success on to bigger and better things. Though the Creation of my fit physique, he has been able to incorporate all the acquired training techniques and philosophies and roll it into a more personalized approach.SpecialtiesWith over 20yrs fitness industry experience and 5 nationally accredited personal training certification we are masters at crafting that perfect body you've always been striving for! No task is out of our capabilities, whether your aiming for weight loss, athletic conditioning, bodybuilding, or just the general get fit to feel good, we've got the skills to get you the results you deserve fast! Check out our owners story on the about me section on our website myfitphysique.com and understand why helping others isn't just what we do, its what we live for!