History
CrossFit 38:16 & Core Complete Fitness was born out of a passion for health & wellness. I became a personal trainer for this very reason in 2001. Since then I've had the opportunity to work in different capacities that have allowed me to build upon my passion. My philosophy is.......I believe everyone should be afforded the opportunity to become a healthier 'YOU!'
Specialties
Working with Clients in group setting, but still getting personal training attention. We are a family friendly gym that focuses on teaching members to move properly. We offer 3 different programs for each persons fitness level. Kingdom FitCamp is our 4 week bootcamp that is geared to help loss fat, and add lean muscle. Kingdom Athletics is our next level for those that are not ready for CrossFit, but want a great workout and add lean muscle and burn fat. CrossFit is our premiere strength an conditioning program.