The Center for Stress Management in Katy, TX offers a free 6-week Mind-Body Skills Group to support individuals affected by the aftermath of Hurricane Harvey. Led by experienced facilitators, participants will engage in educational and experiential sessions incorporating meditation, guided imagery, art, and mindful movement.
Located at 1850 Avenue D, the center provides a healing space for up to 10 participants to come together and explore various stress management techniques in a supportive group setting. For more information and registration, interested individuals can contact Kris Kerlin.
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