History
Our studio opened in June of 2018 with the intent to impact women in North Texas. We offer a wide variety of classes; Barre, HIIT, Cardio Barre, Yoga, Personal Training and Nutritional Workshops.
Specialties
Our studio specializes in small group training; Barre, HIIT, Cardio Barre, & Yoga. Instructors are Exhale Barre Certified. Form and one on one corrections ensure every workout is delivered for clients to optimize performance while reducing risk of injury. Personal training sessions also available along with nutrition workshops.