Specialties
2Perform Fitness is dedicated to providing premier Physical Fitness and Personal Training services using the latest in fitness technology, the ARX system. Need to improve your overall health? Recovering from an injury? Want to get back into working out but think you don't have enough time? Trying to juggle work, kids, home ... and knowing you need to exercise? Don't want to spend hours at a gym? No time in your busy schedule? We use a combination of personalized high intensity exercise combined with eccentric muscle work to deliver unique results in 20 minutes a day, twice a week. Compared to conventional exercise, our program: Builds muscular strength Builds stronger bones Optimizes Metabolic and Cardiovascular Health Rehabs tendons and ligaments Improves overall quality of life Our program benefits people of all ages. So if you're wanting to increase strength, rehabilitate from an injury, renew lost vitality, and maintain vigor, then come to 2Perform! We provide Fitness...Faster