Yoga With Lisa in Maryville, TN offers a diverse range of yoga classes and private sessions tailored to enhance individuals' lifestyles. With over 2000 hours of teaching experience and certifications in various yogic disciplines, Lisa's teaching style is influenced by Iyengar and Anusara methods, emphasizing body alignment and core strength awareness. Her expertise in yoga, combined with her knowledge of anatomy and physiology principles, ensures a well-rounded and personalized yoga practice for clients.
As a dedicated practitioner of yoga for over 20 years, Lisa's passion for yoga shines through in her classes, which encompass Yoga Fundamentals, Beginner's Yoga, Vinyasa, Restorative Yoga, and more. Whether you are a beginner or an experienced yogi, Lisa's Wellness Yoga approach caters to all levels and aims to promote physical and mental well-being. With a focus on private sessions and workshops, Yoga With Lisa provides individualized instruction and flexibility in scheduling to meet clients' specific needs.
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