Urban Sweat is a luxury wellness studio in Nashville, TN, offering a range of modalities including infrared sauna, red light therapy, and cold plunge therapy. Their mission is to inspire healthier communities, empower longevity, and optimize health through self-care.
With packages and memberships available for all, Urban Sweat provides a variety of services to cater to individual needs, whether it's a first-time visit or a commitment to ultimate wellness. Experience the benefits of contrast therapy and leave feeling rejuvenated in both mind and body.
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