The Jenerator in Nashville, TN offers FUNdamental Fitness classes that focus on bringing the joy back into exercise by incorporating natural movements inspired by children's play. Combining flowing yoga with functional fitness, interval training, balance, power, and strength, these classes are designed for all levels to enjoy and be challenged.
Additionally, The Jenerator provides a space for spiritual nourishment through meditation and quiet reflection, encouraging individuals to connect with their inner spirit and find strength, calmness, and inspiration. Emphasizing the importance of balancing doing with allowing, the company aims to create a holistic approach to wellness for both the body and the soul.
Generated from the website