STEPS Fitness

5 reviews

+1 (615) 269-8844

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2424 21st Ave S Ste 100

Nashville, TN 37212

+1 (615) 269-8844

http://www.stepsfitness.com

STEPS stands for "Scientific Training and Exercise Prescription Specialists." STEPS Fitness personal training was founded in 1986 by Dr. Irv Rubenstein, Exercise Physiologist. In 1989, STEPS built its first facility, laying the lasting foundation for personal fitness training in Middle Tennessee. At the time, STEPS was the first and only exclusively personal fitness training facility between the coasts STEPS Fitness personal fitness trainers employ the most current and innovative training techniques based on technology, scientific literature, and creative sharing of ideas and techniques. Covid 19 Update: STEPS is making Herculean efforts to keep the facilities clean and safe, with equipment & alcohol sprayers and sanitizers all around.

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Reviews

5.05 reviews

Kelson M.

10/24/2017

Great people, great place. From my first day to months later everyone who I encounter here is friendly and helpful. The gym itself has great equipment that is well kept and everything is very...

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Deborah R.

4/10/2024

The owner, Irv is FANTASTIC! Extremely knowledgeable & put together a practical plan for me to regain strength & mobility after a serious injury. As someone who has Rheumatoid Arthritis it was...

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Sean D.

6/14/2017

I went here looking for a tailored 3-month, bootcamp-style program to get back into shape while I was in town. I had a consultation with Irv, the owner, who listened very attentively to what I...

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Erin G.

12/30/2020

Failed several rounds of PT before finding Steps. Dr. Irv takes the time to really understand your limitations and push you to them. Have made so much progress here and highly recommend!! During...

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Gary W.

1/3/2017

I have worked out in many different gyms for years. Steps is my #1 favourite. There is everything you could possibly need whatever your workout M/O might be. It has a great friendly vibe which is...

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