Roots and River Wellness is a black doula service based in Memphis, TN, offering full spectrum birth, postpartum, and community doula services, as well as perinatal and community health education. They provide evidence-based tools, community resources, and support to empower women, birthing people, and their families throughout the perinatal process, including high-risk and antepartum pregnancies.
With a focus on creating safe, calm, and dignified birthing experiences, Roots and River Wellness offers a range of services including childbirth education, lactation support, nutritional counseling, alternative holistic therapy, prenatal and postnatal fitness, and mindfulness practices. They are committed to reducing health disparities and preventing infant and maternal deaths, and have been designated as an official Perinatal Safe Spot in Tennessee.
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