History
I began training over 15 years ago as a way to get family and friends in better shape. It started to grow as more people asked if I could help them out. I eventually got certified in 2011 and formally established HQ Fit in the summer of 2012.
Specialties
HQ Fit we make personal training simple for you. You can join for 1 on 1 training, live online group classes, boot camps, and nutrition coaching. No matter what your experience level your program can be made as simple or as technical as you would like.