Velocity Sports Pt is a personal training studio located in Mt Pleasant, SC. With state-of-the-art equipment and expert trainers, they offer one-on-one training services to help clients with their fitness and physical therapy needs. Their individual workout plans are tailored to each client, focusing on correct posture, strengthening, and core development. In addition to personal training, they also offer small group sports performance training, a posture reset program, foam roll sessions, full spectrum infrared sauna, and cold plunge ice bath.
Whether you are new to exercising or a fitness enthusiast, hiring a personal trainer from Velocity Sports Pt can provide numerous benefits. They increase accountability, provide knowledge about overall health and fitness, help with goal setting, and create individualized workout plans. With a flexible format and schedule, they promote exercise variety and can offer nutritional advice to support your fitness journey.
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