Longevity Pilates Studio & Cross-Training in Fountain Inn, SC is a premier fitness center offering a range of personalized services to enhance individuals' quality of life. With a focus on using a variety of equipment such as Reformer, EXO chair, Cadillac, Spine Corrector, Foot Corrector, and weights resistance, owner and teacher Amy Freytag, who has been teaching since 2005 through Balanced Body Pilates, ensures that each client receives tailored instruction to meet their specific needs.
With private, semi-private, and trio sessions available, Longevity Studio Pilates provides a comprehensive approach to fitness and well-being, helping clients achieve their goals through expert guidance and a variety of exercises. Whether it's improving strength, flexibility, or overall body conditioning, Longevity Studio Pilates is dedicated to helping individuals enhance their physical health and longevity.
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