Fitness Boom is located in a small house-like building near the intersection of Wappoo Road and Savannah Highway. Its focus is providing fitness options for adults aged 45 and over without the pressure of a fancy gym. It does this by offering one-on-one training sessions with equipment such as exercise balls, lightweight dumbbells and balance tools. Each session is 45 minutes to 60 minutes long and can be scheduled by appointment only. Discounts are available when you sign up for multiple sessions.