History
My name is Herb MacDonald, I started Fitness One on One. Inc. 24 years ago and have helped over 3000 Grand Strand residents achieve their fitness and weight loss goals. Focus on nutrition, resistance training and cardio programs My fully equipped 1700 sq foot PRIVATE studio is located at 407 79th ave north. Studio at back entrance of Northwood Chiropractic. I only do individuals, couples/pairs and 3 people max. for optimal focus on the individual results. Programs based on accountability.
Specialties
Weight loss, strengthening, toning, sport specific and rehab. Complete programs focusing on nurtition and exercise.