History
Brent, Co-Owner and Lead Trainer, has always owned and operated his own business as a contractor in personal training. However, after a move to Charlotte and two years building his clientele at Sports and Fitness, he decided to open his own facility to ensure the high level quality of service and integrity was maintained at all times by those training at our facility. His wife, Jennifer Kasmer received her Master's in Counseling and left the field after realizing his need of support for both the business and clientele. She now facilitates and develops the nutritional coaching services at the studio after becoming Certified in Nutrition in 2011. She was awarded with Best Nutritionist in the City by Elevate Magazine last year and continues to show this award was well deserved by the care and results she delivers to her clients.
Specialties
A personal training studio that uses a science based approach to training, nutrition and workout program design to get you the best results in the shortest amount of time.