Vida Performance in Kennett Square, PA offers a range of fitness and wellness programs, including strength training, injury prevention, health coaching, and specialized training programs like TRX and FASST. They also provide corporate fitness and wellness programs, as well as athletic performance training and one-on-one coaching.
With offerings such as the 21 Day Reset Challenge, Boys Lacrosse Camp, Golf Fitness, and Cycling Strength Program, Vida Performance caters to a variety of interests and fitness levels. Their experienced coaches and personalized approach aim to help individuals achieve their health and wellness goals effectively.
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