Triad Wellness in Philadelphia, PA, offers personalized coaching and training services including 1-on-1 personal training, remote programming, Balance Strong, and Boxing. The studio aims to redefine fitness by promoting a lifelong commitment to movement, strength, and mobility, catering to all ages and abilities.
Located between Queen Village and Society Hill, Triad Wellness delivers tailored programs focusing on mobility training, fall prevention, and strength development. Their expert coaches design science-backed regimens to suit individual needs, whether for professionals, seniors, or individuals in recovery.
Triad Wellness distinguishes itself as a premier personal training studio in Philadelphia, prioritizing long-term wellness, injury prevention, and sustainable strength. With a focus on education, empowerment, accountability, and motivation, they strive to help clients move better, feel stronger, and live healthier lives.
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