symmetry pilates and yoga studio is a haven where you will work your body, energize your mind and free your spirit. After 7 years of studying Ashtanga yoga and Pilates, Joey McLaughlin founded symmetry pilates and yoga studio to provide the area with a complete resource for individualized Pilates and yoga instruction as well as the combination of both. Based in West West Chester PA, symmetry is a studio where the focus is not solely on the body, but also the mind and the spirit. Symmetry represents Ms. McLaughlin s vision to create a comprehensive facility for Pilates and yoga instruction and overall body conditioning. The studio features a full range of Pilates equipment and techniques that can be used alone or in combination to specifically address each client s physical needs. Exercises assist and facilitate the body s understanding of correct and functional movement patterns.
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