Studio Z Cardio Fitness Club, 238 S Fayette St, Shippensburg, PA 17257, US

Curves in Shippensburg, PA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger. Members can enjoy personalized workouts with a Curves coach, high-intensity boxing and cardio classes, as well as medium to low intensity body basics and balance classes. Curves has been a trusted women's gym for over 30 years, providing a supportive environment for women to achieve their fitness goals. Generated from the website