Specialties
At S T U D I O B we practice primarily Power Vinyasa Flow inspired by the Baptiste Methodology of Asana, Inquiry and Meditation through movement. In this style we connect breath to movement as we flow from one pose to the next, building heat and fluidity. The yoga we practice is challenging, fun, empowering and accessible to all levels. We believe that yoga is for every body and that you are ready now. Join us with whatever your current ability level is and we will give you the tools to create strength, flexibility and personal transformation in a safe and loving environment.