Philly's Next Champ in Philadelphia, PA offers boxing classes tailored to different age groups, focusing on teaching fundamental boxing skills and techniques. Participants engage in cardio calisthenics, shadow boxing, bag drills, and basic self-defense exercises, emphasizing performance and technique enhancement in a supportive and enjoyable setting.
The facility integrates impact wraps technology into its equipment, allowing participants to track their performance metrics such as Impact Score, average force, strike count, duration, and class ranking for each workout session. Adult Impact classes combine boxing with high-intensity interval training, providing group instruction for a dynamic fitness experience.
Additionally, Philly's Next Champ provides personalized training services where certified coaches assess clients' strengths and weaknesses to create individualized workout plans. Whether clients aim to lose weight or engage in one-on-one boxing sessions, the trainers offer physical and mental guidance, closely monitoring progress to prevent injuries and ensure tailored support for each individual's fitness journey.
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