Specialties
The body has the wonderful power to heal itself if given the opportunity. Massage helps give the body the space to heal and recover. My approach to helping others is to remove restrictions which impede the body's natural state of wellness. How this is accomplished is different in each situation and utilizes multiple modalities such as deep tissue, trigger point therapy, swedish, myo fascial techniques and many more. I also provide recommendations on how to maximize the benefits of massage since I am with you for 60 - 90 minutes per week or month and you are with yourself 24/7. Massage can be a big part of the wellness picture and together we can make a difference.