Specialties
O'Hara Fitness specializes in Weight loss, Muscle/Strength Gain, Conditioning, Speed Agility Quickness and Sports Fitness. We offer private one on one sessions and small group sessions in the weight room or large group workouts on the Indoor and Outdoor tennis courts. Sunday 7:30am Group Sessions are only $15. Get the best workout around for only $15 an hour. The indoor Tennis court offers a large area to get the most out of your workout. Strength, Cardio, Conditioning, Toning, Weightloss and Abs all in one workout. Whether you are just getting into fitness or been working out for years this workout will quickly get you to your goals. O'Hara Fitness Equipment includes: Full line of Rogue Fitness Equipment (Official Supplier of the Crossfit Games) Dumbbells Barbells Kettlebells Sandbags Medicine Balls Heavy Bag Conditioning Ropes Box Jump Bosu Ball Stability Ball Resistance Bands Hurdles Speed Agility Quickness equipment (Ladder, cones, and more) Yoke And more...