Specialties
We provide personalized nutrition counseling with a registered dietitian, health coaching with a certified health coach, and personal training with a certified personal trainer. We incorporate functional medicine/nutrition and mindful eating principles in our counseling. We meet our clients where they are at and empower them to live well and reach their health goals in ways that are practical, sustainable and enjoyable. Our specialties areas include: weight loss, sports nutrition, mindful/intuitive eating, heart healthy eating, diabetes, digestive health and food sensitivities. We would love to work with you!