Mindful Exposure Therapy For Anxiety Meta-Psychological is a psychology practice located in Abington, PA, offering a range of services and resources to help individuals overcome anxiety. Led by Dr. Molnar, a highly qualified psychologist, the practice provides assessments, brief mindfulness programs, and professional CE training, along with access to publications, practices, and audios to support clients on their journey to mental well-being.
With a focus on mindfulness-based cognitive behavioral therapy (MC-CBT) and mindfulness-based cognitive therapy (MBCT), Mindful Exposure Therapy For Anxiety Meta-Psychological aims to empower individuals to manage their anxiety through evidence-based techniques and interventions, creating a safe and supportive environment for healing and growth.
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