Specialties
Fit Metrics is a personal training studio that specializes in metabolic boosting workouts. We are responsible and respect the body. We won't just throw you into the gauntlet and expect you to perform movements your body isn't ready for, like so many of the private centers do. We believe in first restoring the system to a level that is capable of doing the exercises that elicit the most change. We are not a typical personal training studio. We can also help people with pain management and movement recovery by using proven therapeutic modalities. So if physical therapy just hasn't been working for you give us a try. We also have a wonderful private & affordable Yoga program. There is no guess work at Fit Metrics. Our trainers are seasoned professionals who know about the Human body. We understand how to strengthen it and what foods to fuel it with. We even offer a Health System program to make the nutrition part of weight loss super simple and basically impossible to fail.