History
I have been guiding yoga and fitness classes for over 15 years. Will continued education and awareness of my connection with the earth, my offerings to the community continue to grow and expand. I am currently focusing on how our attention and connection to the earth can really transform our yoga practice and connection to our lives and one another.
Specialties
Mind Body Coaching. Working with the sons + daughters who experienced paternity misattribution, as well as other self limiting traumas. Guiding people to reclaim their story from victim to hero, through creative movement, mindful thinking and sacred ritual. I coach in person in Portland, OR and remotely world wide. Making the ordinary, extraordinary. I also offer 1:1 private movement sessions and am the founder of an amazing tour in Portland, Urban Yoga Hike PDX.