Studio 45 is a high-intensity Pilates studio located in Beaverton, OR, offering efficient and effective workouts designed to maximize time and effort. With small class sizes and personalized attention from certified instructors, Studio 45 provides a supportive community where members can develop strong, defined muscles and functional strength in just a few classes.
By focusing on slow and controlled movements, Studio 45's workouts are low impact and suitable for all ages and fitness levels. The studio's science-based approach emphasizes injury prevention and core stabilization, resulting in noticeable results and a full-body transformation in as little as five classes. Whether in Seattle or Portland, Studio 45 offers a clean and chic studio environment where individuals can challenge themselves and achieve their fitness goals.
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