Rasa Center for Yoga and Wellness, 469 B St, Ashland, OR 97520, US

Moving Into Harmony in Ashland, OR is a health and fitness center offering classes, courses, and workshops focused on movement, breath, and overall well-being. Led by Shawn M. Flot, a physical therapist with 30 years of experience, the center provides tailored programs to help clients recover from injury, improve performance, and achieve their fitness goals. With a focus on the whole body and the role of breath in healing, Moving Into Harmony aims to empower individuals to unlock their hidden capacities and live life to the fullest. At Moving Into Harmony, clients can expect a progressive and successful approach to healing, fitness, and personal growth. Through targeted programs, individuals can recover, restore, and regain their capacities and functions, whether they are recovering from injury, training for specific adventures, or seeking to optimize their health and fitness. With a belief that everyone has the potential to heal, improve fitness, and perform at high levels, Moving Into Harmony offers the guidance, experience, and wisdom needed to open doors to new possibilities and help clients achieve their goals.Generated from the website

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