MountainGate Therapy, located in Portland, OR, offers mindfulness-informed counseling and psychotherapy to help individuals overcome a range of challenges, including trauma, relationships, anxiety, depression, obsessions and compulsions, self-esteem, assertiveness, and intimacy. With a focus on mindful awareness, their therapy approach aims to uncover constraints that keep individuals feeling stuck and help them move towards a more fulfilling and creatively vibrant life.
Providing purposeful, compassionate, focused, effective, flexible, and individualized therapy, MountainGate Therapy specializes in addressing trauma, PTSD, recovery from abuse and addiction, relationship problems, anxiety, and depression for men, women, couples, and young adults. Led by Mark Rinzan Pechovnik LCSW, their goal is to support individuals in achieving their own goals and aspirations by understanding their values and perspectives and guiding them towards the most effective path for personal growth.
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