History
The gym was established as an extension of the Physical Therapy clinic located next door, but has evolved into a thriving fitness center for people of all ages!
Specialties
Mountain Valley Fitness and Health is a state of the art fitness facility that offers the highest of qualities in equipment and service. Amenities include: full lines of strength and cardio equipment, personal training, nutritional planning, sports specific training, group fitness classes, outdoor training facility, warm water pool, locker rooms with showers and saunas, and more.