Momentum Conscious Movement in Portland, OR offers a variety of embodied movement practices designed to help individuals connect with the wisdom within their bodies and the dance unfolding around them. With over 25 years of experience, their classes, workshops, and programs are fun, creative explorations that hold seeds of healing, meeting participants exactly where they are.
From audio movement programs to in-person and online classes, Momentum Conscious Movement provides opportunities for individuals to develop a lasting trust in their bodies, movement practices, and creativity. Whether dancing on Zoom or exploring guided movement sessions, participants are invited to embrace and celebrate their physical bodies through a rich history of movement exploration.
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