History
The idea for FUEL began in Portland Oregon as a tiny spark between siblings, Holly and Kai Krenek. Both of us had spent years teaching yoga, boot camp and circuit training classes, all the while exploring creative sequencing, music, and intensity levels. In the beginning we taught it all: gentle yin yoga, energetic vinyasa, slow hot yoga, boot camp and tabata workouts that made you sweat. We were humble students of each style, but a theme had emerged: the thoughtful, balanced, approachable sequencing of Yoga as a backbone, but with the meat of a high intensity routine. Our passion for a hard, safe workout led us to explore a variety of studios in Portland; spin, boot camp, cross-fit, yoga, pilates, boxing, and aqua jazzercise (okay, not aqua jazzercise). Somewhere along the journey we became sweat guru's. Along that path, we met other patrons of sweat and a community evolved; that community grew; a studio was needed; a spark was lit. And that is how FUEL began; with a spark.
Specialties
New students get a FREE WEEK of Livestream. FUEL this year's transformation of your mind, body and soul. Because you're worth the best yoga & workouts in Portland. Fuel offers 2 distinct types of classes. Fuel FLOW & Fuel FLEX - Flow is a vigorous power vinyasa classes & Flex is a yoga inspired strength and conditioning class with dumbbells and cardio work. We also Offer a FUSION class which is 30 minutes of each! FUEL FLOW - Yoga - These classes combine breath and movement. The pace is athletic; designed to build heat in the body and increase your heartrate. Open to all levels of students. Music will also be bumpin' and the heat will be pumpin' (98 degrees) in these 60 minute classes. Let's get hot and sweaty. FUEL FLEX - Workout: Yoga inspired energetic workout that combines power vinyasa yoga sequences with free weights, cardio and plyometric segments for a total body workout. These classes are intense, like you are. Music will be bumpin' and the heat will be pumpin' (96 degrees) in these 60 minute classes. Come prepared to train hard, sweat hard, and FUEL UP!