Curves in Cottage Grove, OR offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.
Featuring a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance, Curves provides personalized coaching to help women achieve their fitness goals and improve core strength, agility, and coordination.
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