History
CrossFit Tigard was founded in November 2011 out of a passion for functional movement, smart training, community environment, and getting clients' results. It has quickly become recognized as the premier Tualatin Valley training facility for both the serious athlete and beginners.
Specialties
CrossFit Classes Beginner's Weightlifting One-on-One Training/Personal Training Nutrition Coaching and Meal Planning BodyFat Analysis w/ InBody Specialty Classes and Clinics Your workouts will build strength through resistance training; conditioning through kettlebells, medicine balls, bodyweight exercises, rowing, and running; and flexibility through mobility and active recovery. Additionally, our staff Registered Dietitian provides you with practical nutrition guidance so that you can get the very best results from your fitness program. We have a thorough introduction process to on board all new members. So if you are new to functional training, you will be well taken care of and helped every step along the way as you build your confidence in our safe, effective, and fun environment.