The Silence Foundation is a 501(c)(3) non-profit organization based in Oklahoma City, dedicated to promoting the healing use of Silence, Stillness, and Mindfulness. With a global mission, they offer practical methods based on solid research to help individuals reduce stress, noise, and distraction, allowing them to be more present in daily life. Their mindfulness retreats and workshops cater to schools, businesses, organizations, churches, and families, with a particular focus on serving children to foster mindfulness and resilience.
The foundation's programs include residential retreats that provide participants with extended periods of silence, stillness, and sacred community, allowing them to reconnect with nature and their true selves. Additionally, they run The Resilience Project, which aims to equip young people with the skills of resilience to cope with risk factors and thrive. The Silence Foundation has been conducting mindfulness and resilience lessons in schools since 2009, integrating various approaches such as social emotional learning literature, art, writing, and safe sharing circles.
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