Krause, Rick J MSW in Oklahoma City, OK offers T'ai Chi Ch'uan classes taught by experienced instructor Rick Krause, who has over 30 years of experience in the practice. T'ai Chi Ch'uan is a graceful yoga of meditation in motion that can be learned by anyone, helping practitioners develop relaxation skills and manage conflict and stress in a flexible manner.
Individual and group classes are available, providing an opportunity for individuals to learn and practice T'ai Chi Ch'uan in a supportive environment. The ultimate goal of T'ai Chi Ch'uan is to live without fear and be at peace with life, and Krause's classes aim to help students achieve this state of mind through the practice of T'ai Chi Ch'uan.
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