History
Laura Dill started KB360 in 2012 but her goal start many years before in her home studio and it has grown into a 2000 sq ft studio located in the heart of BA at 71st and Lynn Lane. Laura is also a level 1 FMS ( Functional Movement Screener) She can out you through a 7 test movement screen and find asymmetries and any areas at risk for injury. She doesn't place dysfunction onto of fitness
Specialties
SFG II, FMS I. We focus on movement. We follow the Original Strength and the Strongfirst methods and build strength from the ground up.