ACT Family Therapy is a therapist business situated in Oklahoma City, OK. Their focus is on helping individuals, families, and couples to overcome challenges and enhance their quality of life. The acronym ACT stands for Acceptance and Commitment Therapy. The approach of this therapy is to accept the present and focus on a person's values while committing to take action to achieve their goals.
The therapists at ACT Family Therapy have vast experience in treating a range of mental health conditions, including anxiety, depression, trauma, bipolar disorder, and more. They work collaboratively with their clients to identify the root cause of their issue and develop an individualized treatment plan that suits their unique needs.
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